Front Lever Pull-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Calisthenic, Full Body View Details
Single Arm Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Wall-Supported Handstand Push-Ups Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders, Triceps View Details
Forearm Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Handstand Push-ups Between Benches Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Shoulders, Triceps View Details
Kipping Handstand Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Full Body, Shoulders, Triceps View Details
Hindu Push-ups Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Erector Spinae, Shoulders Secondary Muscles: Stretch View Details
Diamond Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Triceps View Details
Suspended Ab Fall-out Equipment: Full Gym, TRX Suspension Primary Muscles: Abs, Calisthenic View Details
Bodyweight Skull Crushers Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Full Body, Triceps View Details
Straddle Planche Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Full Body, Triceps View Details
