Cable Seated Neck Flexion with head harness Equipment: Cable, Full Gym Primary Muscles: Neck View Details
Cable Seated Neck Extension with head harness Equipment: Cable, Full Gym Primary Muscles: Neck View Details
Anuvittasana | Standing Backbend Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Eka Pada Setu Bandha Sarvangasana Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Chaturanga Dandasana | Low Plank Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
Calf Raise with Resistance Band Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Calf View Details
Pada Hastasana | Hands to Feet Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Yoga View Details
