Bench Supported Dumbbell External Rotation Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Dumbbell Seated Bent Over Rear Delt Row Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Kettlebell One-Arm Military Press Equipment: Full Gym, Kettlebell Primary Muscles: Shoulders View Details
Kettlebell Split Snatch Equipment: Full Gym, Kettlebell Primary Muscles: Hip, Leg, Shoulders View Details
Kettlebell Swings Equipment: Full Gym, Kettlebell Primary Muscles: Abs, Full Body, Hip, Leg, Shoulders View Details