One Arm Dumbbell Snatch Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg, Shoulders View Details
Band Front Lateral Raise Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders View Details
90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Shoulders View Details
90-degree Cable Internal Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Shoulders View Details
Seated Ballerina Exercise Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
Seated Scapular Retraction Exercise Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
Foam Roller Posterior Shoulder Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders View Details
Foam Roller Front Shoulder and Chest Equipment: Foam Roller, Full Gym Primary Muscles: Chest, Shoulders View Details
