90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Shoulders View Details
90-degree Cable Internal Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Shoulders View Details
Seated Ballerina Exercise Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
Seated Scapular Retraction Exercise Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Shoulders, Trapezius View Details
Foam Roller Posterior Shoulder Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders View Details
Foam Roller Front Shoulder and Chest Equipment: Foam Roller, Full Gym Primary Muscles: Chest, Shoulders View Details
Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Lying Upper Body Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Chest, Erector Spinae, Shoulders View Details
