Calf

Exercise Primary Muscle

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calf

Standing Calf Raise

Calf Raise

Equipment: Dumbbells, Full Gym

Primary Muscles: Calf

Calf Raise

Calf Raise with Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

Primary Muscles: Calf

Calf Raise with Resistance Band

Barbell Seated Calf Raise

Equipment: Barbell, Full Gym

Primary Muscles: Calf

Barbell Seated Calf Raise

Leg Press Calf Raise

Equipment: Full Gym, Machine

Primary Muscles: Calf

Leg Press Calf Raise

Hack Squat Calf Raise

Equipment: Full Gym, Machine

Primary Muscles: Calf

Hack Squat Calf Raise

Lever Seated Calf Raise

Equipment: Full Gym, Machine

Primary Muscles: Calf

Lever Seated Calf Raise

Single Leg Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calf

Single Leg Calf Raise

Hack Machine One-Leg Calf Raise

Equipment: Full Gym, Machine

Primary Muscles: Calf

Hack Machine One-Leg Calf Raise

Donkey Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calf

Donkey Calf Raise

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