Single Leg Calf Raise

Exercise / Calf

How to Single Leg Calf Raise

Single Leg Calf Raises

Single Leg Calf Raise Benefits

 

  • Since the target muscle group of this exercise designed to isolate is the calf muscles, it can maximize muscle development by focusing more on the muscles in this area.

 

Muscles Worked in the Single Leg Calf Raise

Target - Targe - Calf
calf muscle worked