Abs

Exercise Primary Muscle

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs, Cardio

Bicycle Crunch

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Lying Scissor Kick

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Leg Raise

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Oblique Floor Crunches

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs, Cardio

T-Cross Sit-up

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Dead Bug

Decline Sit-up

Equipment: Bench, Full Gym

Primary Muscles: Abs

Decline Sit-up

Reverse Crunch

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Reverse Crunch

Kneeling Cable Crunch

Equipment: Cable, Full Gym

Primary Muscles: Abs

Kneeling Cable Crunch

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Heel Touch

« Previous 1 2 3 4 … 16 Next »