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Abs
Exercise Primary Muscle
Alternate Leg Raises
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
Crunches
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
Mountain Climber
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs, Cardio
View Details
Bicycle Crunch
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs, Cardio
View Details
Lying Scissor Kick
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
Leg Raise
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
Oblique Floor Crunches
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
T-Cross Sit-up
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs, Cardio
View Details
Dead Bug
Equipment:
Full Gym, NO EQUIPMENT
Primary Muscles:
Abs
View Details
Decline Sit-up
Equipment:
Bench, Full Gym
Primary Muscles:
Abs
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Grip Strength Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
Profile
Exercise List
Workout Plans
Single Workout
Menu