99 Best Abs Exercises For Definition And Strong Core

Kneeling T-spine Rotation

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs, Back / Wing, Erector Spinae, Shoulders

Equipment: Barbell, Full Gym

Primary Muscles: Abs

Equipment: Bench, Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Equipment: Exercise Ball, Full Gym

Primary Muscles: Abs, Full Body

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs, Yoga

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs

Equipment: Dumbbells, Full Gym

Primary Muscles: Abs

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Abs, Hip