Lying Upper Body Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Chest, Erector Spinae, Shoulders View Details
Bodyweight Kneeling Sissy Squat Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Leg View Details
Bow Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Erector Spinae, Leg, Yoga View Details