Single Leg Dumbbell Side Bridge Equipment: Dumbbells, Full Gym Primary Muscles: Abs, Hip View Details
Lean Planche Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Full Body View Details
Full Planche Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Full Body View Details
Side Plank Hip Adduction Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Abs, Full Body, Hip View Details
