Dumbbell Jump Squat Equipment: Dumbbells, Full Gym Primary Muscles: Cardio, Full Body, Hip, Leg View Details
Dumbbell Lying Rear Lateral Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders Secondary Muscles: Shoulders View Details
Side Lying Rear Delt Dumbbell Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
One Arm Dumbbell Snatch Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg, Shoulders View Details
Dumbbell Preacher Hammer (Scott) Curl Equipment: Dumbbells, Full Gym Primary Muscles: Biceps, Forearm View Details