Full Gym, Machine
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1
5-10
warm-up
Full Gym, NO EQUIPMENT
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2
10-12
45"
Full Gym, NO EQUIPMENT
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2
10-12
45"
Full Gym, Machine
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2
8-10
60"
Full Gym, Machine
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3
10-12
60"
Full Gym, Machine
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3
10-12
60"
Full Gym, Machine
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2
10-12
60"
Full Gym, Machine
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2
10-12
60"
Full Gym, Machine
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3
10-12
60"