Jump Rope Challenge

Body Toning Workout For Women / Workout Plan

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

1 Sets

75 Reps

30" Rest

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

1 Sets

85 Reps

30" Rest

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

1 Sets

100 Reps

30" Rest

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

1 Sets

85 Reps

30" Rest

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

1 Sets

75 Reps

30" Rest

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