Aerobic Activity

Body Toning Workout For Women / Workout Plan

Walking

Equipment: Full Gym, NO EQUIPMENT

1 Sets

5 min Reps

Briskly Walking

Equipment: Full Gym, NO EQUIPMENT

Briskly Walking

1 Sets

5 min Reps

Running

Equipment: Full Gym, NO EQUIPMENT

1 Sets

15 min Reps

Briskly Walking

Equipment: Full Gym, NO EQUIPMENT

Briskly Walking

1 Sets

5 min Reps

Walking

Equipment: Full Gym, NO EQUIPMENT

1 Sets

5 min Reps

Workouts Tips

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