Seated Bicep Curl With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Biceps View Details
Dhanurasana | Rocking Bow Pose Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Erector Spinae, Yoga View Details
Rear Drive With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Triceps View Details
One-Arm Biceps Curl With Resistance Band Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Biceps View Details
Single Stiff Leg Deadlift With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Hip View Details
Pull through With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Hip View Details
Seated Twist With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs View Details
Twist With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs Secondary Muscles: Abs View Details
Twist down up With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Abs View Details
Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Chest View Details
Swing | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Erector Spinae, Hip, Shoulders View Details
