Snap Jumps Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Full Body, Hip, Leg View Details
Half Kneeling Hip Flexor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Hip, Leg View Details
Bent-Over Dumbbell Rear Delt Raise With Head On Bench Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Reverse Plank Kicks Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs Secondary Muscles: Glutes, Hip Flexors View Details
Hindu Push-ups Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Calisthenic, Erector Spinae, Shoulders Secondary Muscles: Stretch View Details
