Alternate Dumbbell Lateral Raise Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
Back Slaps Wrap Around Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders View Details
Reaction Ball Throw Equipment: Exercise Ball, Full Gym Primary Muscles: Chest, Shoulders, Triceps View Details
Bodyweight Row in Doorway Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing View Details
Seated Calf Press on Leg Press Machine Equipment: Full Gym, Machine Primary Muscles: Calf View Details
Single Calf Raise on Leg Press Machine Equipment: Full Gym, Machine Primary Muscles: Calf View Details
