Stiff Leg Deadlift Equipment: Barbell, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Kneeling Back Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Shoulders View Details
Serratus Wall Slide With Foam Roller Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Dumbbell Preacher Hammer (Scott) Curl Equipment: Dumbbells, Full Gym Primary Muscles: Biceps, Forearm View Details
