Band Lying Hip External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Hip View Details
Full Range Of Motion Lat Pulldown Equipment: Cable, Full Gym Primary Muscles: Back / Wing, Shoulders View Details
Dumbbell Jump Squat Equipment: Dumbbells, Full Gym Primary Muscles: Cardio, Full Body, Hip, Leg View Details
Lever Shoulder Press (Hammer Grip) Equipment: Full Gym, Machine Primary Muscles: Shoulders View Details
Wrist Ulnar Deviator And Extensor Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Forearm View Details
