One Arm Landmine Row Equipment: Barbell, Full Gym, Landmine Primary Muscles: Back / Wing, Shoulders View Details
Front Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Hip, Leg View Details
Resistance Band Reverse Hyperextension Equipment: Full Gym, Resistance Band Primary Muscles: Hip View Details
Resistance Band Seated Shoulder Press Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders View Details
Resistance Band Toe Touch Equipment: Full Gym, Resistance Band Primary Muscles: Hip, Leg View Details
Standing One Arm Chest Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Chest, Forearm View Details
Single Arm Medicine Ball Push-Up Equipment: Exercise Ball, Full Gym Primary Muscles: Chest View Details
