High Knee Lunge on Bosu Ball Equipment: Exercise Ball, Full Gym Primary Muscles: Hip, Leg View Details
Dumbbell Walking Lunge Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg View Details
Dumbbell Push Press Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Shoulders View Details
Standing Barbell Concentration Curl Equipment: Barbell, Full Gym Primary Muscles: Biceps View Details
Dumbbell Good Morning Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Depth Jump to Hurdle Hop Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip, Leg View Details
Standing Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
