Standing Cable Low-To-High Twist

Exercise / Abs

How to Standing Cable Low-To-High Twist

Standing Cable low to high Twist

Standing Cable low-to-high Twist Benefits

  • The exercise works up the obliques, abs, and lower back muscles. Obliques are the muscles which connects your lats and abs these muscles help in twisting or turning our upper body. This exercise, which targets the oblique muscles, is very useful for tightening and developing the abdominals fat.

Muscles Worked in The Standing Cable low-to-high Twist

Target - Obliques
Latissimus dorsi
Posterior Deltoid
Dumbbell side bend muscle worked