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Push-up With Rotation

Exercise / Abs, Chest, Erector Spinae

How to: Push-up With Rotation

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Muscle Groups

Primary:

Abs
Chest
Erector Spinae

Equipment

Full Gym
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Resistance Band Bent Over Rear Delt Fly Side Plank Rotation

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Home
Calculators
Exercises List
- Neck
- Trapezius
- Shoulder
- Chest
- Back / Wing
- Erector Spinae
- Biceps
- Triceps
- Forearm
- Abs / Core
- Leg
- Calf
- Hips
- Cardio
- Full Body
Single Workouts
Workout Plans
My Profile
Login / Register

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