Scapula Pull-up Equipment: Full Gym Primary Muscles: Back / Wing, Trapezius Secondary Muscles: Trapezius View Details
Serratus Wall Slide With Foam Roller Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
