Foam Roller Upper Back Equipment: Foam Roller, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
Scapula Pull-up Equipment: Full Gym Primary Muscles: Back / Wing, Trapezius Secondary Muscles: Trapezius View Details
Serratus Wall Slide With Foam Roller Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Wide Grip Barbell Bent Over Row Plus Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
Wide Grip Alternate Barbell Bent Over Row Plus Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
One-Arm Dumbbell Upright Row Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
