One Arm Kettlebell Swing Equipment: Full Gym, Kettlebell Primary Muscles: Full Body, Hip, Shoulders View Details
Standing Reverse Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Biceps, Shoulders View Details
Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
Medicine ball Overhead Slam Equipment: Exercise Ball, Full Gym Primary Muscles: Back / Wing, Full Body, Shoulders View Details
Doorway Pec and Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Wall Ball Equipment: Exercise Ball, Full Gym Primary Muscles: Full Body, Hip, Leg, Shoulders View Details
Resistance Band Pull Apart Equipment: Full Gym, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
Dumbbell Iron Cross Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg, Shoulders View Details
