Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Lying Upper Body Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Chest, Erector Spinae, Shoulders View Details
Kneeling Back Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Shoulders View Details
Serratus Wall Slide With Foam Roller Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Kneeling T-spine Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Erector Spinae, Shoulders View Details
