Kneeling Back Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Shoulders View Details
Serratus Wall Slide With Foam Roller Equipment: Foam Roller, Full Gym Primary Muscles: Shoulders, Trapezius View Details
Kneeling T-spine Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Erector Spinae, Shoulders View Details
Chest Supported Dumbbell Front Raises Equipment: Dumbbells, Full Gym Primary Muscles: Shoulders View Details
