Standing Leg Curl With Resistance Band Equipment: Full Gym, Resistance Band Primary Muscles: Leg View Details
Split Squat | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Hip, Leg View Details
Squat | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Hip, Leg View Details
Banded Lying Leg Curl Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Leg View Details
Lying Alternate Leg Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Leg View Details
The Box Jump Equipment: Bench, Full Gym, NO EQUIPMENT Primary Muscles: Cardio, Hip, Leg Secondary Muscles: Abs, Calves View Details
