Front Plank With Arm And Leg Lift Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Cardio, Hip, Leg View Details
Resistance Band Reverse Hyperextension Equipment: Full Gym, Resistance Band Primary Muscles: Hip View Details
Resistance Band Toe Touch Equipment: Full Gym, Resistance Band Primary Muscles: Hip, Leg View Details
Kettlebell Clean and Jerk Equipment: Full Gym, Kettlebell Primary Muscles: Cardio, Full Body, Hip, Leg, Shoulders View Details
Kettlebell Deadlift Equipment: Full Gym, Kettlebell Primary Muscles: Erector Spinae, Hip, Leg View Details
Band Lying Hip External Rotation Equipment: Cable, Full Gym, Resistance Band Primary Muscles: Hip View Details
