Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym Primary Muscles: Chest View Details
Doorway Pec and Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Shoulders View Details
Kettlebell Renegade Row Equipment: Full Gym, Kettlebell Primary Muscles: Back / Wing, Chest, Full Body View Details
Push-Up to Renegade Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Chest, Full Body View Details
Modified Hindu Push-up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Chest, Full Body View Details
Planche Push-Up Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Calisthenic, Chest, Full Body, Triceps View Details
