Kneeling High Pulley Row Equipment: Cable, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
Sumo Deadlift Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Erector Spinae, Hip, Leg View Details
Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Erector Spinae, Leg View Details
Across Chest Shoulder Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Standing Reach Up Back rotation Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Shoulders View Details
Shoulder Stretch Behind Back Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders, Triceps View Details
Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing View Details
