Medicine ball Overhead Slam Equipment: Exercise Ball, Full Gym Primary Muscles: Back / Wing, Full Body, Shoulders View Details
Kettlebell Renegade Row Equipment: Full Gym, Kettlebell Primary Muscles: Back / Wing, Chest, Full Body View Details
Push-Up to Renegade Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Chest, Full Body View Details
Dumbbell Renegade Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Full Body View Details
Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Back / Wing View Details
Bent Over Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Back / Wing, Shoulders View Details
Battle Rope Equipment: Full Gym Primary Muscles: Back / Wing, Cardio, Full Body, Shoulders View Details