Wide Grip Barbell Bent Over Row Plus Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
Wide Grip Alternate Barbell Bent Over Row Plus Equipment: Barbell, Full Gym Primary Muscles: Back / Wing, Trapezius View Details
Kneeling T-spine Rotation Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Abs, Back / Wing, Erector Spinae, Shoulders View Details
Climbing Monkey Bars Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Full Body View Details
Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Erector Spinae, Yoga View Details
Back Slaps Wrap Around Stretch Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing, Chest, Shoulders View Details
Bodyweight Row in Doorway Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Back / Wing View Details
