Frog Reverse Hyperextension Equipment: Full Gym, NO EQUIPMENT Primary Muscles: Erector Spinae, Hip View Details
Kettlebell Split Snatch Equipment: Full Gym, Kettlebell Primary Muscles: Hip, Leg, Shoulders View Details
Kettlebell Swings Equipment: Full Gym, Kettlebell Primary Muscles: Abs, Full Body, Hip, Leg, Shoulders View Details
Bent Over Rear Delt Fly | Gymstick Equipment: Full Gym, Gymstick, Resistance Band Primary Muscles: Shoulders, Trapezius View Details
