Full Gym

Exercise Equipment

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Chest, Full Body

Modified Hindu Push-up

Knuckle Push-Up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Chest

Knuckle Push-Up

Full Planche Push-Up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calisthenic, Chest, Full Body, Triceps

Full Planche Push-Up

Finger Push-up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calisthenic, Chest

Finger Push-up

Chest Tap Push-up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calisthenic, Chest

Chest Tap Push-up

Kettlebell Deep Push-Up

Equipment: Full Gym, Kettlebell

Primary Muscles: Chest

Kettlebell Deep Push-Up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Calisthenic, Chest, Full Body, Triceps

Archer Push-Up

One Leg Push-Up

Equipment: Full Gym, NO EQUIPMENT

Primary Muscles: Chest

One Leg Push-Up

Medicine Ball Crunch

Equipment: Exercise Ball, Full Gym

Primary Muscles: Abs

Medicine Ball Crunch

Bosu Ball Push-Up

Equipment: Exercise Ball, Full Gym

Primary Muscles: Chest

Bosu Ball Push-Up

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