Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym Primary Muscles: Chest View Details
Push-Up to Renegade Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Chest, Full Body View Details
Dumbbell Renegade Row Equipment: Dumbbells, Full Gym Primary Muscles: Back / Wing, Full Body View Details
Dumbbell Single Leg Deadlift Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Dumbbell Reverse Grip 30 Degrees Incline Bench Press Equipment: Dumbbells, Full Gym Primary Muscles: Chest View Details
Dumbbell Iron Cross Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg, Shoulders View Details