Dumbbell Jefferson Curl Equipment: Dumbbells, Full Gym Primary Muscles: Erector Spinae, Hip, Leg View Details
Heel-Elevated Goblet Squat Equipment: Dumbbells, Full Gym, Kettlebell Primary Muscles: Hip, Leg View Details
Dumbbell Walking Lunge Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Hip, Leg View Details
Dumbbell Push Press Equipment: Dumbbells, Full Gym Primary Muscles: Full Body, Shoulders View Details
