30
May
Skier | Gymstick

30
May
Banded Lying leg and hip raise

30
May
Banded Lying Leg Curl

30
May
Middle Chest fly With Resistance Band

30
May
Lying Alternate Leg Press | Gymstick

30
May
Kneeling Single Leg Kick | Gymstick

30
May
Banded Jack knife sit-up

30
May
Kneeling Incline Press | Gymstick

30
May
Low Chest Fly With Resistance Band

30
May
Kneeling Pulldown With Resistance Band
