Stunna legs

Workout

Squat

Equipment: Barbell, Full Gym

Squat

10 sets Sets

10 -15 reps Reps

45 -60sec Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

6sets Sets

12-15reps Reps

30 sec Rest

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

6 sets Sets

10 reps Reps

45 sec Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

6 sets Sets

10 reps Reps

45 sec Rest

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

6set Sets

10 reps Reps

30 sec Rest

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

5set Sets

10 reps Reps

45 sec Rest

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