5
12-10-8-6-4
60-90
4
20-15-10-5
60-90
3
20-15-10
60-90
3
20-15-10
60-90
4
20-15-10-5 sb+10
60-90
4
15-12-10-10 ds
5
12
60-90
5
Max
60-90
5
Max
60-90
5
Max
60-90
Related Workouts
Choose a workout routine similar to this one
