Max abdos

Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

3 Sets

12 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

12 Reps

60 Rest

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

3 Sets

Max Reps

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