4
12-10-8-6
45 sec.
4
12-10-8-6
1 min.
4
10
1 min.
4
12
45 sec.
4
12
min.
4
12
min.
4
12
min.
4
12
min.
4
10
45-60"
4
8
45-60"
4
10
45-60"
3
12
45-60"
3
12
45-60"
Related Workouts
Choose a workout routine similar to this one
