Cardio Things

Workout

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

2 Sets

20 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

2 Sets

20 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

2 Sets

20 Reps

Reverse Plank

Equipment: Full Gym, NO EQUIPMENT

Reverse Plank

2 Sets

60s Reps

Side Plank

Equipment: Full Gym, NO EQUIPMENT

Side Plank

2 Sets

60s Reps

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

2 Sets

20 Reps

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

2 Sets

60s Reps

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