Double Leg Stretch

Exercise / Abs

How to Double Leg Stretch

Double Leg Stretch

Double Leg Stretch Benefits

  • It targets the lower and upper abdominal muscles at the same time: The double leg stretch exercise targets the rectus abdominus and oblique muscles, so that the upper and lower abdominal muscles develop simultaneously.

 

Muscles Worked in The Double Leg Stretch

Target - Rectus Abdominis
Stabilizers - Obliques
Crunch muscle worked