Calf Raise

Exercise / Calf

How to Calf Raise

Dumbbell Calf Raise

Calf Raise Benefits


  • Since the target muscle group of this exercise designed to isolate is the calf muscles, it can maximize muscle development by focusing more on the muscles in this area.


Muscles Worked in the Calf Raise

Target - Targe - Calf
calf muscle worked